Crisis Phones & Warmlines

Mental Health Emergency: Dial 988

For you or someone else needing IMMEDIATE intervention related to a current mental health crisis. Dial 988.

San Mateo Crisis Hotline (24/7): 650-579-0350

For you or someone else experiencing emotional distress, feeling sad or hopeless, OR for someone who has expressed to you these same symptoms or worse. Operated by StarVista, 7 days a week, 24 hours a day. Dial 650-579-0350.

San Mateo County Peer-Run Warmline: 650-231-2024

Instant access to peer support counselors. A free non-emergency resource for anyone seeking support. Dial 650-231-2024.

Heart & Soul Peer Support (Non-Urgent)

For Peer Support from a member of the Heart & Soul team, please call 650-232-7426 and leave a message after the tone OR send us an email at INeedSupport@heartandsoulinc.org. Whichever way you choose, please include your name, phone number and the best time to reach you. Someone will reach out to you within 48 hours.